Tuesday, March 19, 2013

New Study Quantifies Common Sense

Well of course, I already knew this from personal experience, but now there is a study that puts it out there as being more than just my personal experience.

http://www.tandfonline.com/doi/abs/10.1080/19424280.2012.742141?journalCode=tfws20

Basically it says that the harder the surface, the more likely there will be a forefoot strike.

Credit to Runnersworld.com for finding the article for us.