This week has been "lazy week" for me.
I've done some light workouts with kettlebells and body weight, but no running. It has been really hard to discipline myself, I really like to run. Especially since my wife is getting ready to go out for a run on this beautiful morning. I am very tempted to go with her.
The thing is, I've been running injured since February. So I need time to heal and recuperate. I've not allowed myself the time I needed to get better. I had certain goals I was set on meeting, so I kept pushing. As a result I stayed injured and never really got the chance to train as hard as I would have if I were healthy. This may be why I fell short on my goals.
So now, I must learn from my own mistake and heal.
Lazy week it is.